Amount of Vitamin D (D2 + D3) in Falafel, home-prepared

Legumes and Legume Products

In 100 g (Grams) of Falafel, home-prepared there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Falafel, home-prepared.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Falafel, home-prepared

Falafel, home-prepared is a type of Legumes and Legume Products. The most significant nutrients in Falafel, home-prepared are listed below.

Water 34.62 g 34.62%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 13.31 g 13.31%
Total lipid (fat) 17.8 g 17.8%
Ash 2.43 g 2.43%
Carbohydrate, by difference 31.84 g 31.84%
Calcium, Ca 54 mg 0.05%
Iron, Fe 3.42 mg
Magnesium, Mg 82 mg 0.08%
Phosphorus, P 192 mg 0.19%
Potassium, K 585 mg 0.58%
Sodium, Na 294 mg 0.29%
Zinc, Zn 1.5 mg
Copper, Cu 0.258 mg
Manganese, Mn 0.691 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.146 mg
Riboflavin 0.166 mg

Nutrients in Falafel, home-prepared